{"id":1479,"date":"2017-08-23T09:54:03","date_gmt":"2017-08-23T07:54:03","guid":{"rendered":"http:\/\/www.ortocenter.es\/blog\/?p=1479"},"modified":"2017-08-23T09:54:03","modified_gmt":"2017-08-23T07:54:03","slug":"deporte-y-articulaciones","status":"publish","type":"post","link":"http:\/\/www.ortocenter.es\/blog\/deporte-y-articulaciones\/","title":{"rendered":"Deporte y articulaciones"},"content":{"rendered":"<p>&nbsp;<\/p>\n<blockquote><p><a href=\"http:\/\/www.ortocenter.es\/blog\/wp-content\/uploads\/2017\/08\/keith-johnston-216356.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-1480 \" src=\"http:\/\/www.ortocenter.es\/blog\/wp-content\/uploads\/2017\/08\/keith-johnston-216356-150x150.jpg\" alt=\"\" width=\"114\" height=\"114\" \/><\/a><\/p>\n<p>Los deportes a base de carreras y paradas bruscas castigan, sobre todo, las articulaciones de los miembros inferiores. Sin embargo otros, como la\u00a0nataci\u00f3n, son muy saludables para esas articulaciones. \u00a1Pr\u00e1ctica <a href=\"http:\/\/www.ortocenter.es\/blog\/deporte-saludable-como-conseguirlo\/\">deporte con cabeza<\/a>!<\/p><\/blockquote>\n<p style=\"text-align: right;\">Ignacio N\u00e1jera. Gerente de <strong>ortopedia Orto-Center<\/strong>. Madrid<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Los deportes a base de carreras y paradas bruscas castigan, sobre todo, las articulaciones de los miembros inferiores. Sin embargo otros, como la\u00a0nataci\u00f3n, son muy saludables para esas articulaciones. \u00a1Pr\u00e1ctica deporte con cabeza! Ignacio N\u00e1jera. Gerente de ortopedia Orto-Center. Madrid<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":[],"categories":[76],"tags":[15,180,110],"_links":{"self":[{"href":"http:\/\/www.ortocenter.es\/blog\/wp-json\/wp\/v2\/posts\/1479"}],"collection":[{"href":"http:\/\/www.ortocenter.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.ortocenter.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.ortocenter.es\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.ortocenter.es\/blog\/wp-json\/wp\/v2\/comments?post=1479"}],"version-history":[{"count":4,"href":"http:\/\/www.ortocenter.es\/blog\/wp-json\/wp\/v2\/posts\/1479\/revisions"}],"predecessor-version":[{"id":1484,"href":"http:\/\/www.ortocenter.es\/blog\/wp-json\/wp\/v2\/posts\/1479\/revisions\/1484"}],"wp:attachment":[{"href":"http:\/\/www.ortocenter.es\/blog\/wp-json\/wp\/v2\/media?parent=1479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.ortocenter.es\/blog\/wp-json\/wp\/v2\/categories?post=1479"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.ortocenter.es\/blog\/wp-json\/wp\/v2\/tags?post=1479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}