{"id":1261,"date":"2017-05-23T20:07:28","date_gmt":"2017-05-23T18:07:28","guid":{"rendered":"http:\/\/www.ortocenter.es\/blog\/?p=1261"},"modified":"2017-08-01T19:04:57","modified_gmt":"2017-08-01T17:04:57","slug":"andar-previene-la-osteoporosis","status":"publish","type":"post","link":"https:\/\/www.ortocenter.es\/blog\/andar-previene-la-osteoporosis\/","title":{"rendered":"Andar previene la osteoporosis"},"content":{"rendered":"<p>&nbsp;<\/p>\n<blockquote><p><a href=\"http:\/\/www.ortocenter.es\/blog\/wp-content\/uploads\/2017\/05\/park-life-2251981_960_720-1.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-1317\" src=\"http:\/\/www.ortocenter.es\/blog\/wp-content\/uploads\/2017\/05\/park-life-2251981_960_720-1-300x226.jpg\" alt=\"\" width=\"162\" height=\"122\" srcset=\"https:\/\/www.ortocenter.es\/blog\/wp-content\/uploads\/2017\/05\/park-life-2251981_960_720-1-300x226.jpg 300w, https:\/\/www.ortocenter.es\/blog\/wp-content\/uploads\/2017\/05\/park-life-2251981_960_720-1-768x579.jpg 768w, https:\/\/www.ortocenter.es\/blog\/wp-content\/uploads\/2017\/05\/park-life-2251981_960_720-1-624x470.jpg 624w, https:\/\/www.ortocenter.es\/blog\/wp-content\/uploads\/2017\/05\/park-life-2251981_960_720-1.jpg 808w\" sizes=\"(max-width: 162px) 100vw, 162px\" \/><\/a><\/p>\n<p>Andar una hora todos los d\u00edas a buen paso es bueno para nuestra salud en general, pero si adem\u00e1s lo hacemos al aire libre y en un entorno natural, nos ayudar\u00e1 a prevenir \u00a0la <a href=\"http:\/\/www.ortocenter.es\/blog\/osteoporosis-postmenopausica-definicion-y-etiopatogenia\/\">osteoporosis <\/a>\u00a0y \u00a0a mejorar nuestro estado de \u00e1nimo.<\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\">Ignacio N\u00e1jera. Gerente de <strong>ortopedia Orto-Center. <\/strong>Madrid<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Andar una hora todos los d\u00edas a buen paso es bueno para nuestra salud en general, pero si adem\u00e1s lo hacemos al aire libre y en un entorno natural, nos ayudar\u00e1 a prevenir \u00a0la osteoporosis \u00a0y \u00a0a mejorar nuestro estado de \u00e1nimo. &nbsp; Ignacio N\u00e1jera. Gerente de ortopedia Orto-Center. Madrid<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":[],"categories":[30],"tags":[66],"_links":{"self":[{"href":"https:\/\/www.ortocenter.es\/blog\/wp-json\/wp\/v2\/posts\/1261"}],"collection":[{"href":"https:\/\/www.ortocenter.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ortocenter.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ortocenter.es\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ortocenter.es\/blog\/wp-json\/wp\/v2\/comments?post=1261"}],"version-history":[{"count":38,"href":"https:\/\/www.ortocenter.es\/blog\/wp-json\/wp\/v2\/posts\/1261\/revisions"}],"predecessor-version":[{"id":1493,"href":"https:\/\/www.ortocenter.es\/blog\/wp-json\/wp\/v2\/posts\/1261\/revisions\/1493"}],"wp:attachment":[{"href":"https:\/\/www.ortocenter.es\/blog\/wp-json\/wp\/v2\/media?parent=1261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ortocenter.es\/blog\/wp-json\/wp\/v2\/categories?post=1261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ortocenter.es\/blog\/wp-json\/wp\/v2\/tags?post=1261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}